SHOWING ARTICLES TAGGED WITH Emotions

Whenever I’m facing a big life change, I hit the road to test my courage and really think

Why I Travel Alone

Whenever I’m facing a big life change, I hit the road to test my courage and really think

by Janice Holly Booth

Follow these three steps to accept yourself and stop being swayed by other people opinions.

How To Love Yourself as Much as You Love Other People

Follow these three steps to accept yourself and stop being swayed by other people opinions.

by Janice Holly Booth

More and more midlifers are falling in “like” rather than love.

Are You Looking For Love, or Friends With Benefits?

More and more midlifers are falling in “like” rather than love.

by Dr. Pepper Schwartz

If nightmares are keeping you from making a life change you crave, this simple exercise can help.

Don’t Let Nightmares Derail Your Dreams

If nightmares are keeping you from making a life change you crave, this simple exercise can help.

by Janice Holly Booth

How to discuss hot-button issues—and still keep your friends

Conversation for Grownups

How to discuss hot-button issues—and still keep your friends

by Marlo Thomas

Want to reinvent your state of mind? Practice any of these easy exercises for just a week, and see your mood soar.

7 Really Simple Ways To Find Happiness

Want to reinvent your state of mind? Practice any of these easy exercises for just a week, and see your mood soar.

by Janice Holly Booth

Your inner will can guide you past obstacles. Here’s why you should give it a makeover.

Finding Strength in Difficult Times

Your inner will can guide you past obstacles. Here’s why you should give it a makeover.

by Janice Holly Booth

Love is blind. So is anger. After an argument, use this simple strategy to get back on track sooner.

Fighting Isn’t the Real Issue. It’s How You Make Up That Counts

Love is blind. So is anger. After an argument, use this simple strategy to get back on track sooner.

by Janice Holly Booth

Reuniting with people from your past isn’t just a lovely memory stroll; it has surprising health benefits too.

3 Reasons To Look Up an Old Friend Today

Reuniting with people from your past isn’t just a lovely memory stroll; it has surprising health benefits too.

by Janice Holly Booth

New research will transform the way you think about face time and your mood.

Face-to-Face Trumps Facebook in Quelling Depression

New research will transform the way you think about face time and your mood.

by Janice Holly Booth

What to do when “Should I Stay or Should I Go?” is your marriage’s theme song.

If You’re Living Unhappily Ever After

What to do when “Should I Stay or Should I Go?” is your marriage’s theme song.

by Janice Holly Booth

     Hanging on to past grievances keeps you stuck. Learning to forgive moves you forward and brings peace to your life.

Let Go of the Grudge That’s Holding You Back

Hanging on to past grievances keeps you stuck. Learning to forgive moves you forward and brings peace to your life.

by Janice Holly Booth

If you want long-term change, use a life coach expert. Here’s how it makes a difference

Why Your Best Friend Is Not Your Best Life Coach

If you want long-term change, use a life coach expert. Here’s how it makes a difference

by Janice Holly Booth

Can you find true love with someone who’s a lot younger (or older) than you?

How Much Does Age Difference Matter in a Relationship?

Can you find true love with someone who’s a lot younger (or older) than you?

by Dr. Pepper Schwartz

Protect your kids and grandkids: New research shows it’s more harmful than abuse or neglect

Rethinking Bullying: It Is Not a Rite of Passage

Protect your kids and grandkids: New research shows it’s more harmful than abuse or neglect

by Janice Holly Booth

When we treat our partners with more calmness and compassion, our relationship improves.

Could Your Relationship Use a Dose of Self-Awareness?

When we treat our partners with more calmness and compassion, our relationship improves.

by Janice Holly Booth

 Try these tweaks for better success in finding love online

If You’re Guy Over 50 and You’re Dating, Listen Up

Try these tweaks for better success in finding love online

by Janice Holly Booth

 How I transformed a tense relationship with my dad.

The Secret To Really Connecting With Your Parents

How I transformed a tense relationship with my dad.

by Janice Holly Booth

 People say the dumbest things—don’t be one of them

The Wrong Way To Help Someone Who’s Grieving

People say the dumbest things—don’t be one of them

by Janice Holly Booth

In a long marriage, it’s the little things that count, like the Post-It notes you leave each other. From ”Purple Clover”

What Makes Love Last

In a long marriage, it’s the little things that count, like the Post-It notes you leave each other. From ”Purple Clover”

by Jordan Rosenfeld

Spending some time right now getting your act together is one of the greatest gifts you can give to your loved ones

Striving for the Best, Planning for the Worst

Spending some time right now getting your act together is one of the greatest gifts you can give to your loved ones

by Janice Holly Booth

How to stop workplace frustrations from commuting home with you.

Is Your Job Ruining Your Sex Life?

How to stop workplace frustrations from commuting home with you.

by Dr. Pepper Schwartz

When I reconnected—really reconnected—with old buddies, something magical happened.  From <em> Purple Clover</em>

Making Friends With Your Friends All Over Again

When I reconnected—really reconnected—with old buddies, something magical happened. From Purple Clover

by Helene Kirschbaum

Think of yourself as the beneficiary in this, the only way you can stop being shackled by your past.   From <em> Purple Clover</em>

The True Power of Forgiveness

Think of yourself as the beneficiary in this, the only way you can stop being shackled by your past. From Purple Clover

by Mark Matousek

Poet Elizabeth Alexander offers insight into living through grief

Surviving the Loss of a Mate

Poet Elizabeth Alexander offers insight into living through grief

by Janice Holly Booth

Looking at images of the people you love can be calming

Feeling Scared? Reach For a Comforting Photo

Looking at images of the people you love can be calming

by Sarah Mahoney