Get ready to renew your mind, body, and spirit. Discover stories and programs designed to reinvigorate your life and help you find more meaning than ever before.
How a Renoir Could Inspire Your Life Change
Looking at art can inspire us, make us creative, even improve our health
When Health Changes Go Too Far
Healthier eating is a prime goal for many of us, but becoming overzealous can harm rather than help.
Outsmart Your Food Cravings
Follow these simple steps, based on Dr. John Whyte’s book, New American Diet, to outwit your appetite.