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Let Go of Negative Thinking

Negativity can take its toll on a relationship, but positive thinking can make all the difference. Drop negativity and approach your relationship with a positive attitude.

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Program Details

  • Category Relationships
  • Effort Low
  • Active Users 8984
  • Completed Programs 431

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How do you turn off the negativitty?

To make the switch to a more positive attitude and bring back the romance, be mindful of when your thoughts slip to a negative place.

 

The steps you'll take

  • Track when you are most positive
  • Rediscover what you appreciate about your partner
  • Create a relationship wish list
  • Communicate your needs to your partner
  • Introduce an element of surprise into your relationship

 

By the end of the program...

By focusing on what you love about your relationship you'll work to replace negative thoughts with positive ones. You'll vocalize your needs to your partner and kick off your positive new phase with a surprise.

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